it’s okay not to be okay but it’s not okay to stay that way

Search

Do not know where to begin or just need someone to talk to.

We have the ears you need.

You are more than welcome to contact any of the number below that match your criteria.

Depression help line

080 012 1314

Suicide help line

080 056 7567

Trauma help line

010 020 5026

Assault help line

086 132 2322

We strive to create a community of hope tolerance and social justice, where every individual is valued, treated equally, and attains the right to survival and protection.
012 543 9000
Sinoville Krisissentrum
A psychiatrist is a physician who specializes in psychiatry. Psychiatrists are physicians and evaluate patients to determine whether their symptoms are the result of a physical illness, a combination of physical and mental ailments or strictly mental issues.
072 149 4655
Psychiatrist Pretoria
Stabilis Treatment Centre is a professional accredited and registered treatment centre which provides inpatient and outpatient treatment programs for alcohol, medication and drug dependency, for males and females, all nationalities and religions. Stabilis is also affiliated with SANCA.
012 333 7702
Stabilis Treatment Centre
Indien jou storie tans hartseer, kwaad, moedeloos of deurmekaar is, maak ‘n afspraak.
Kom drink ‘n koppie tee.
Ek luister na jou storie.
Dr. Engelette Kruger is ‘n spesialis in persoonlike identiteit.
Vind weer uit WIE jy is en maak DIT jou storie.
082 901 0166
Elkeen Is Uniek

Watch out for depression

“Yet because there are so many myths and misconceptions around mental health in general and because many parents attribute real diagnosable mental health issues to ‘a teen phase’, they are often reluctant to seek help.”

Find a center

Emotional

Emotional wellness is a dynamic state that fluctuates frequently with your other six dimensions of wellness. Being emotionally well is typically defined as possessing the ability to feel and express human emotions such as happiness, sadness and anger

Physical

Physical wellness is one of eight dimensions that contribute to overall health and wellness. This dimension encompasses all areas of health that relate to physical aspects of the body including, nutrition, exercise, weight management, ergonomics, tobacco use, disease, disease prevention, and more.

Oh hi there 👋
It’s nice to meet you.

Sign up to receive awesome content in your inbox, every month.

We don’t spam! Read our privacy policy for more info.